Manoa Falls

Nestled under the canopy of a tropical rainforest in the verdant Manoa Valley, within easy reach of Honolulu, Manoa Falls is one of Oahu's most beautiful hikes.

Located in the Manoa Valley just behind Honolulu, Manoa Falls is one of Oahu's most iconic hiking trails. The trail is known for being an easy and accessible hike. It winds gently uphill and passes through a really enchanting bamboo forest brimming with local flora and fauna. It has even been immortalised on the silver screen, having been used as a filming location for movies and TV shows, including parts of Jurassic Park and Lost.

Manoa Falls itself drops about 150 feet into a small pool surrounded by dense tropical rainforest. The area is incredibly lush and green, since Manoa Valley is one of the rainiest spots on Oahu. Upon reaching the end of the trail, the waterfall is a truly breathtaking sight, especially after heavy rain when the water flow is strong.

Nearby Attractions

See all attractions in Honolulu
Downtown Honolulu
Downtown Honolulu is the city's bustling epicenter, not only the main business district but the most historic, known for its skyscrapers and Iolani Palace
Aloha Tower
Completed in 1926, the Aloha Tower is a former lighthouse that was once the tallest structure in Hawaii and remains an iconic Honolulu landmark
Iolani Palace
The only royal palace in the US, Iolani Palace in Downtown Honolulu dates back to 1882 and served as an official residence for Hawaii's last reigning monarchs
Diamond Head
Diamond Head, Oahu’s iconic volcanic crater, offers a scenic hike with panoramic views of Honolulu and Waikiki, blending natural beauty with historical significance.
Kailua Beach Park
Kailua Beach Park offers soft white sand, clear waters, and calm seas perfect for swimming, kayaking and windsurfing.
Kahala Beach
Kahala Beach, near Waikiki, offers a serene escape with soft sand, calm waters, and an upscale atmosphere, ideal for swimming, sunbathing, and relaxation.

Related Tours

Manoa Falls Hiking Adventure: Private Tour from Honolulu

Hiking in Oahu is one of the best ways to experience the island’s diverse landscapes, from lush rainforests and cascading waterfalls to volcanic craters and dramatic coastal cliffs. Whether you’re a beginner or an experienced hiker, Oahu offers spectacular trails for every skill level. Our private guided hiking experience is an ideal way to discover Manoa Falls, one of the most stunning hikes on the island. With an itinerary tailored to suit the needs and interests of your group, our local driver-guide can pick you up in Waikiki, take you on a scenic coastal drive through Honolulu and then into the wild, immersing you in Hawaii’s breathtaking natural beauty.

On this private 3-hour hiking tour, you will:

  • Embark on a Hawaiian hiking adventure with an experienced local driver-guide;
  • Enjoy convenient pick up and drop off from your hotel in Waikiki;
  • Travel across the island in a comfortable air-conditioned vehicle;
  • Start with a picturesque drive along the coast from Honolulu;
  • Set off on a guided hike to Manoa Falls, one of Oahu’s most iconic and accessible trails;
  • Customise your exact route according to the skill level of your group;
  • Explore lush tropical forests and learn about the different plants that thrive there;
  • Keep an eye out for local wildlife such as Hawaiian honeycreepers, Gold Dust Day Geckos or ​​ Kamehameha butterflies;
  • Take in stunning views of Oahu’s extraordinary landscapes.

Experience Oahu’s awe-inspiring nature up close on a private hiking adventure designed to suit your interests and abilities. With convenient pick-up and drop-off directly from your Waikiki hotel, your friendly local driver-guide will lead you on a scenic coastal drive through Honolulu before bringing you to one of the island’s most spectacular hiking trails.

Soon, you’ll arrive at your destination and begin your epic journey towards Manoa Falls, a lush, easy hike through bamboo forest and giant ferns that feels a world away from Waikiki. Your seasoned local guide will be with you throughout, making sure to tailor the experience to your pace and comfort level and guarantee a safe and enjoyable journey for all. You’ll navigate the route through the rainforest with ease, surrounded by mist, greenery and the sound of rushing water. At the end of the trail, you’re rewarded with the sight of the falls, a 150-foot-tall cascade that tumbles down a mossy cliff into a small pool below. This is one of the most picturesque spots on the island and has even caught the attention of Hollywood: various scenes from Jurassic Park and Lost were filmed nearby.

Along the way, you’ll learn about Hawaii’s native flora and fauna, from towering tree ferns and fragrant ginger flowers to playful Gold Dust Day Geckos, delicate Kamehameha butterflies, and colourful Hawaiian honeycreepers flitting through the canopy. Each step brings a new perspective of Oahu’s wonderfully diverse landscapes, from emerald valleys and volcanic craters to the shimmering Pacific beyond. With a carefully planned itinerary and plenty of photo opportunities, this guided hiking tour is a perfect way to connect with the island’s wild, untamed beauty, enjoying Hawaii’s great outdoors with a local expert.

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